Therapists in Oklahoma

Hello! I am a Licensed Professional Counselor in both Oklahoma and Tennessee, and a Reiki Master. I graduated cum-laude from Mississippi College (CACREP accredited) with a Masters in Counseling Psychology in 2003, and I maintain a private practice in Oklahoma. I practice mental/behavioral health and energy healing, and I employ a variety of techniques and approaches, including Energy Psychology and Mindfulness. My skill preference and strength is in utilizing Mind-Body approaches. I previously worked treating predominantly Hispanic clients from children to adults in a medical center, and I have over a decade of experience working with adolescent and adult populations in drug rehabilitation settings, and outpatient mental health and substance abuse treatment centers. In more recent years, I have worked primarily with adults and teens experiencing mild to moderate depression and anxiety, and also persons needing help navigating difficult life situations such as divorce/relationship changes, grief, or coping with health issues, such as post-partum, auto-immune disease, and chronic pain. I am a firm believer in alternative methods to healing, holistic approaches to treatment, and living an active and healthy lifestyle as the foundation to good physical, mental, and emotional health. I relocated to Oklahoma shortly thereafter shortly after graduating from my Masters program. I have lived in Mississippi, Tennessee, and a few other states, but was raised primarily on the beautiful island of Puerto Rico. I grew up immersed in Puerto-Rican culture, and became fluent in Spanish, and I was also raised speaking Portuguese and English at home, and spent summers visiting family in São Paulo, Brazil. I feel that my multi-cultural upbringing helps me in understanding clients from diverse backgrounds. In addition to being a licensed therapist, I'm also a certified Reiki Master, and an avid student of alternative healing methods. I balance my work helping others with raising three beautiful daughters, and caring for a Golden Retriever, a Hound-mix rescue, and two cats. I love learning alternative methods of healing, exploring other cultures, and small-scale gardening. I am also a supporter of clean and healthy living, animal rights, sustainability and preserving the environment. Energy Psychology Energy psychology is a form of treatment that emphasizes the mind-body connection, and focuses on wholeness and total well-being for the client. Several treatment methods may be used, usually involving a form of bio-feedback, relaxation techniques, and the administering of self-treatments stemming from ancient alternative healing therapies. Because energy psychology addresses the root causes of a patient's dis-ease through the body, it is possible to release deep, subconscious issues. Energy psychology is appropriate for all ages, and for most problems, and it is ideal in situations when previous treatments have failed and patients are feeling stuck. It is a gentle, interactive, and efficient way of treating multiple complaints. Research has shown the effectiveness of energy psychology approaches in treating trauma and stress compared to traditional psychotherapies. To learn more about energy psychology, including research and methods, please visit www.energypsych.org.

The human spirit is more powerful than any drug, and it is that we need to nurture. Lives get off track for many reason, but they can get back on track. I am honored to help. For the last 30 years, I was employed by the Federal Bureau of Prisons. Since 1998, I served as a Drug Treatment Specialist, working with adult male offenders with substance use disorders. The previous 7 years, I was employed in Human Resources and unit management. I left that job due to mandatory retirement. I loved the work because I found it meaningful. Even though the primary focus was a cognitive-behavioral approach to addiction, I counseled our clients regarding grief and loss and relationship issues of all kinds. I enjoyed working with people who had forgotten their own potential and watching them grow and take control of the rest of their lives. EDUCATION Master of Arts in Personnel and Organizational Psychology in 1992, from the University of Central Oklahoma (formerly Central State University) in Edmond, Oklahoma. Bachelor of Business Administration in 1988, from Central State University, Edmond, Oklahoma.

I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido. I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow. If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis. It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.

I am a licensed clinical social worker psychotherapist licensed in Oklahoma with over 5 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disordered, OCD, ADHD & end of life. I also helped individuals who have experienced physical trauma or emotional traumas. My therapy style is client directed, empathy based and engaging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a Licensed Marital and Family Therapist in Oklahoma for over 20 years, I have a systemic perspective on the issues clients bring to therapy. I understand that your difficulties exist in relationship to your larger circle of family, friends and colleagues. Clients appreciate this perspective because it seems like I “get it” differently than someone who doesn't view people systemically. Some of the specific struggles I treat are coping with all types of grief and loss (not just death), managing life transitions, anxiety/stress, caregiver issues, sleep struggles, communication, anger management, money/financial issues, self-esteem and experiencing compassion fatigue and burnout. A particular passion of mine is working with Third Culture Kids (TCKs), especially helping them transition to living in the United States. I have walked alongside TCKs and Adult TCKs for many years and have extensive experience in this therapeutic area. Ultimately, I believe, you are the expert on your story and you have many strengths that will assist you in overcoming the things that challenge you! I hope to be someone who can help you along the way! Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started.

Welcome. I hope you find insight here! As a licensed psychotherapist & clinical supervisor, I value a holistic understanding of integrative medicine. With more than 15 years of clinical experience, this approach relies heavily on evidence-based technique, research and specialized training. With gratitude, I invite you to explore details of my treatment approach & scope of practice. If you prefer direct commentary from clients, please skip to my reviews! Reviews are 100% voluntary as feedback is essential to my approach. With a board certification in clinical supervision, I prioritize a pursuit of lifelong education & research. I believe transparency & accountability are essential for long term growth. My passion for counseling psychology, intertwined with a formalized education have been necessary to develop the awareness needed as a skilled therapist. Clinical intuition & self-discovery through experience have naturally resulted in what I believe to be my own fundamental purpose as a healer. In addition, my devotion to motherhood, commitment to faith and my belief in the power of recovery-have combined to enhance a strong intuition. I believe the outcome is my divine purpose. I am grateful & overjoyed to recently celebrate ten years of sobriety in November of 2024. I believe my sobriety personally enhances my ability to practice the fundamentals of recovery, and to help guide those suffering in active addiction. My experience is vital in the guidance I provide to clients as they locate their chosen path to healing. Most clients naturally gravitate to my intentional transparency. Helping clients focus on their own self-discovery is a rewarding journey of partnership that involves a gentle balance of grace, respect and humility. As a practitioner, my individual experience must be separate, unique and secondary to client needs. Almost two decades ago, I discovered my dream to formalize the leadership of therapists during licensure. Gaining this certification intensified my love & commitment to the field and I consider my role of clinical mentorship an honor. My partnership with Betterhelp allows me to use a collaborative approach as an independent practitioner. I contract with organizations that respect my independence. This allows variety and flexibility. I choose to have small caseloads which allows me the ability to commit to individual needs & prioritize the well-being of each client I've pre-selected. This is a process I prefer to customize to ensure therapeutic trust. Most notable feedback from former clients: I am attentive, nurturing, flexible, knowledgeable and direct in my communication. I find that my own authenticity is fundamental to my essence as a human, just as transparency underlies all healthy attachment. My theoretical style has evolved over many years of formal practice. I continue to seek proficiency in advanced training, where I hope to prioritize skilled techniques using: Cognitive-Behavioral Therapy, Mindfulness & Internal Family Systems. Solution-focused CBT, TF-CBT. With specialized understanding in trauma recovery, I believe that we all have the ability to heal. Only you hold the power to transform your life. This directly requires accountability, openness and honesty. Responsibility for your healing is fundamental to this process. My role in this partnership is dependent on the value of client effort! I provide support, validation, accountability, just as I enforce and practice boundaries, teach psychoeducation and provide gentle confrontation when those skills become necessary. These fundamentals provide the groundwork BEST for healing. My faith adds a necessary layer of unique impartiality to my role. This detail is important to acknowledge as my spiritual beliefs overlap with a unique awareness that I believe transcends the collective, mind, body and soul. Using a necessary structure of standard practice with most appropriate evidence-based techniques, only licensed psychotherapists possess exclusive legal responsibility and ethical liability to provide safe, legitimate medical care. Verifiable benefit is statistically shown in treatment with a licensed practitioner. My ultimate priority as a licensed psychotherapist is to provide the emotional safety that ensures healing for my clients. I am verified by Psychology Today, a member of the National Counseling Association & several others. I believe that NO obstacle is superior against the profound strength of human connection & willpower! An OPEN heart is always the ONLY requirement for outpatient treatment. Thank you for the time you've chosen to spend with my words. I hope you've found insight in the details shared! Please feel free to join my wait list today!

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 3 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Scheduling can be discussed, chat sessions available!*